Christian Coaching and Mindfulness
God created human beings to feel a wide range of emotions. Ignoring our emotions is turning our back on reality. Listening to our emotions ushers us into reality. And reality is where we meet God (...).
Emotions are the language of the soul.
- Peter Scazzero
Coming from a Christian background, and serving as a lay minister, I would be honoured to accompany you in welcoming whatever is present for you in this moment. If you wish, we can gently receive any thoughts, feelings, emotions, situations, or circumstances you bring, while prayerfully discerning the gifts God may be offering through them.
Together, we can seek to let go of what weighs upon us and open ourselves to the love, presence, and grace of God at work within. I warmly invite you to come just as you are.
I have trained with Take Time and use their Christian meditation and reflection practices in my work with both children and adults. Rooted in the Gospel stories, these simple, accessible experiences invite people to slow down, be present, and explore faith, meaning, and wellbeing in a safe and welcoming way.
Whether in schools, groups, or one-to-one settings, I create spaces where people can reflect, connect, and grow in awareness, confidence, and compassion.
If you're curious about how this approach might support you, your group, or your school, I'd love to hear from you.
I currently run a FREE group called Prepare Pause Pray with St Nicholas Church Thames Ditton. Join us for a moment of quiet and presence in the South Chapel of St Nicholas Church, where we will come together to Prepare, Pause, and Pray. This event is all about taking a moment out of our busy lives to reflect and truly connect in order to experience God's presence. Whether you are seeking an opportunity to experience prayer through mindfulness, a moment of true presence with scripture, or simply a community of like-minded Christians, this is a relaxed and safe space for you. Come as you are, bring an open heart, and let's spend this time together.
Click the button below for dates, or simply message me for more information!
See you there!
